Struggling to quiet your mind ?
Feeling overwhelmed before the day even starts ?
Most people try meditation
and give up because it feels like work.
But what if it felt effortless,
like something you actually
look forward to ?
Join a LIVE 🔴 guided session of ancient practices, backed by science and designed to RESET your nervous system in 20 minutes.
CLICK BELOW TO WATCH FIRST!
Rob Hyde, FOUNDER OF being lumen
Try your first session for FREE. Who knows? You might even get a little extra surprise.
Feels like just 10 minutes - but the impact lasts all day.
No effort, no overthinking - just show up, breathe, and let the practice do the rest.
Live on Zoom – Weekdays at 7 AM (UK time).
Click below to claim your free session now.
CLICK BELOW TO WATCH FIRST!
Rob Hyde, FOUNDER OF MECHANICS OF YOU
TESTIMONIALS
Don't Take My Word For It!
" It's my ritual. . ."
"This is so important to me. I just love it, and it's so easy to do!."
- Jenny
"...looking forward to the practice the next day."
"It's so grounding, it's such a strong way to start my day!."
- Mathilde
"It's live..and that's actually a big deal for me"
"It's nice to know you have a safe
space just for you."
- Greg
"It's stopped me from flying away!"
"You cannot do the Morning Practice and not feel better."
- Sally
MEET THE FOUNDER & CEO
Hey, I'm Rob!
I’m a Certified Breathwork Practitioner & Meditation Teacher, and I’ve spent years designing immersive experiences that transform the way people feel.
This isn’t just a meditation - it’s an experience that works!
and it's designed to work for anyone, even if you’ve never meditated before.
✔ No experience needed.
✔ No commitment.
✔ Just show up and try it.
Click below to claim your free session & experience the shift for yourself.
Hey, I'm Rob!
